Want to start running, but afraid of getting injured?
Struggling with discomfort or injury?
Or are you simply looking for a way to move past frustration to a place of inner strength and confidence?
You can feel good while running. You can run with joy and ease. You can take charge of your life and build confidence. A healthy, injury-free running practice is the answer to living your best life.
Find personalized attention, support, and encouragement.
Learn to create a mindset for motivation – you’ll be eager to get out there each day, no matter the distance or pace.
My passion for running and helping others was interrupted by an injury. The discovery of a “new” way to run based on the principles of an ancient martial art led to a new passion. Helping others – runners and non-runners alike – feel amazing in their bodies for a lifetime.
ChiRunning is for every level – from complete beginners to advanced runners. Enjoy the benefits of incorporating principles of T’ai Chi into running. Reduce injuries, increase efficiency, and experience the joy of running. For a lifetime.
Create a consistent running practice that serves your goals for a healthy life – mind and body. Learn ChiRunning methods and experience the benefits of our supportive and encouraging communities including The Consistency Club, Clinics, and Retreats.
Community, consistency, commitment to safety. Find all of this and more inside The Consistency Club.
Experience all of this and so much more within this supportive community.