Running Coach & ChiRunning Instruction
If you haven’t watched the Welcome video that gives an overview of how the video series rolls out, you can check it out here… Welcome Video
Once you have your Big Why, compelling reason for running, you have to:
When you continually do this you are doing what I call “Running Your Life.” You keep promises to yourself and follow through, raising your vibrational energy, which is contagious to others!
If you are not doing this, two things might be interferring:
Either way, there are solutions for both. Take the time today to determine your Big Why for running. Is it compelling enough to get you going on a regular basis?