Thank You!!!  

I’m honored that you took the time to read From Sidelines to Start Lines and came over here to claim your free gifts!  I hope that you were able to take some valuable information from the book and start putting it to good use.  


Introduction to Your Sustainable Running Toolkit:






Your Running Goals Worksheet




Module 1:  The Outer Game of Running:






Outer Game Brainstorm Sheet

Outer Game Checklist


For more information about running form check out:

Chi Running


Module 2:  The Inner Game of Running






Inner Game Worksheet

Inner Game Checklist


Module 3:  The 4 Pillars of a Sustainable Running Practice






4 Pillar Worksheet

4 Pillars Checklist


Module 4:  Commitment 






Commitment Worksheet

Commitment Checklist


Rewriting Your Truths:

Coming Soon!!!!!  


Your Virtual Running Community!

Click on the photo below to join in with other like-minded runners for collaboration, accountabilitiy and community.