Work With Sarah-OLD

Have your runs become an absolute chore dictated by your stopwatch and your body’s aches and pains?

 

It doesn’t have to be this way!  Running can be a Healthstyle that you LOVE! 

 

Imagine….

  • Shifting the work load off of your legs so running doesn’t hurt your body

  • Walking as a way to practice your form while you increase your mileage

  • Being at peace in your mind as you jog and connect with your body

  • Seeing new places from the comfort of your sneaks!  

If it’s time to put the fun back in your run, you’re in the right place.  We’ve got a bunch of ways to turn your run into a practice:  

 

 

 

 

 

Check out the Chi Running Store for awesome instruction books, DVD’s, training packets & running tools.