If You…
  • Are you unable to make the scheduled Chi Running Workshops?

  • Are you more comfortable with 1:1 instruction?

  • Would you like the material broken into smaller chunks, rather than a 4 hour session?


If this is you, and you would like to schedule private instruction for Chi Walking or Chi Running lessons.  

Please send a direct email to Sarah@RiseAndShine.Run or call 802-522-3000.  


Benefits of Private Instruction:

  • Learn at your own pace
  • Direct and instantaneous feedback
  • Increased student confidence